Counselling appointments can be a unique opportunity to safely express your emotions and talk through difficulties, without fear of judgement.
Allowing yourself to be heard by a trained listener may provide valuable time to process past or present experiences or perhaps explore areas of life where you might feel stuck.
Time to vent. Time to reflect. Time to find a way forward.
I’m an accredited member of the National Counselling & Psychotherapy Society.
I hold the following qualifications:
My background includes serving more than three years as a volunteer for the UK national charity Cruse Bereavement Care. I also spent several years living and working in the USA. This combined life experience enables me to work with a diversity of circumstances, different age groups and ethnicities.